Your Body, The Way You Want It

Using aerial silks, hoops, and hammocks, you'll be able to build core stability and tone your entire body.

Whether you're just starting or a pro, we have various classes with skilled instructors to match your abilities. Join us for a supportive and challenging experience that'll take your strength to new levels.

Elevate your fitness with our aerial workouts. We offer Pole, Aerial Hammock, and Aerial Hoop classes that'll take your fitness journey to a whole new level.

Dancing is a fun and energizing path to boost both your body and mind, while also building self-confidence. Engage in dance to enhance your heart health, tone up muscles, make your bones stronger, and upgrade your coordination and flexibility.

Let's flow with the rhythm and join our dance party! Classes include Aerial Dance, Dance Choreography, and Dance Workout.

Pilates is a low-intensity and muscle-strengthening workout that targets your core muscles for a strong foundation. This type of exercise helps improve flexibility, mobility, and posture. You can join our group classes for Mat Pilates Ball or opt for the personalized approach of Reformer Pilates in private sessions.

Yoga is a practice that connects your body, breath, and mind. Through poses, breathing exercises, and meditation, Yoga boosts your health and helps melt away stress. Our group yoga classes include various types like Aerial Yoga, Aerial Mellow Height, Wheel Yoga, Hatha Yoga, and Fitball Yoga. Join us to experience the joy of wellness and relaxation!